This raw smoothie is potent enough to replace an entire meal: It contains a lot of all macro nutrients, including protein. it’s also full of minerals and...
Category - Recipes
Cabbage can be a bit harsh on the stomach. Nonetheless, it can be a valuable addition to your raw vegan or frugivore diet in the wintertime. We can prepare and...
The „simple is best“ smoothie does not really need a recipe. Just blend a small pack of frozen strawberries (100-150 grams) with two very ripe bananas...
This raw vegan papaya salad is not only a unique and tasty mix of flavors but also really rich and satiating. It can be used as a main dish or an eye-catching...
This salad bowl is a savory and satiating, mineral-rich raw vegan bowl. Because it is so tasty, folks tend to eat it every day. But do not overdo this cause...
Salad dressing are decisive in raw nutrition, as most of our diet is based on sweet fruit bowls and savory green bowls. Therefore having healthy and tasty...
The probably biggest challenge on a frugivore diet is not being able to get high-quality tropical fruits. This is the reason we really need to consider...
To us coconut lovers, coconuts take us to paradise – at least for a few minutes! Besides radiating positive vibes, coconuts are a great source of iron in...
As members of a tropical frugivorous species, we know the regenerative power of tropical fruits. But we might also start looking into tropical leaves, which...
Melon juices are simply the best – for a good reason: melons are sweet, watery fruits. Unlike most other fruits, they are naturally already mostly juice...