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eBook Back to our Fruits

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Description

Do you need an overview of WHY and HOW to go frugivore for yourself or your loved ones? Explain the frugivore diet to friends and family and make them go fruit with this ebook.

Hey fellow frugivore and truth seeker!

This easy-to-read frugivore diet overview in the from of an eBook covers the most common and important questions concerning the fruit-based natural human diet. You will find the key points and knowledge of this blog compressed and well-organized:

  • why fruits?
  • is eating a lot of fruits safe?
  • our frugivorous roots
  • “sugar is toxic” debunked
  • insulin and fruits
  • protein deficiency myth
  • fructose malabsorption
  • benefits of fruits
  • how to up your fruit intake
    and much more…

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Are We Frugivores?

Are you curious about what our species has evolved to eat? Are you on the quest for optimal health by sticking to the human natural diet? Good! We have the same mission! Uncover the secrets of our evolutionary diet with our independent and dogma-free articles. Dive into our free guides and fruit-based healing  – based on science, experience, and a higher perspective.

Read more…

Martina Spaeni Lima, MSc

"We are frugivores - specialized fruit-eaters!" It was passion at first sight when I came across the intriguing concept that humans are adapted to a high-fruit diet, similar to chimpanzees...

Medical Disclaimer

The content on this website serves informational purposes only. It is not intended as medical advice. Read our full medical disclaimer here.

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