Organic sulfur (MSM) is a surprisingly effective - and probably the most neglected - natural supplement. MSM provides the mineral sulfur, which is needed in...
Tag - Nutrients
Have you heard about the benefits of taking collagen, but don't want to take an animal-based supplement? Well, here is the good news: we can boost our own...
The carnivore diet is on a steep rise - but many health advocates and nutritionists are worried about the long-term effects of this diet that makes no sense...
What is the natural human diet? What would we eat in our natural habitat? And what have we evolved to eat? Those are severely neglected, but highly relevant...
Simple sugars - or simple carbohydrates - are probably the most misunderstood nutrient today. The amount of confusing information about sugar is remarkable...
Cold intolerance can be challenging when living in cold countries. Humans are physically not well-adapted to face the challenges of cold climates. We...
A fruit diet offers incredible benefits and life-changing transformations when done correctly and dogma-free. Learn the basics of our species-appropriate diet...
Açai bowls have become popular as an everyday food for health-conscious people. There are concerns about the extraordinarily high levels of manganese - which...
