Martina Spaeni, MSc
Hey, dear fellow seeker of truth in nutrition and regeneration, I’m an independent researcher focusing on the human species-specific diet. For this purpose, I am convinced, that biology must meet nutrition! Knowing about our origins, our ancestral ecological niche, and comparing humans to the species that are remarkably similar to us – the great apes – can reveal powerful knowledge when paired with nutritional science. A central question arises: Are we frugivores, too?
I also aim to raise awareness of the toxic overload of the world and our bodies and what we can do about it – to help ourselves, but also all other living beings that strive to live on mother nature.
“To get the best functionality and regeneration of the body, we need to find out who we are in nature without letting our cultural filters get in the way.”
About my background
I truly believe we never stop learning, and some of the most valuable insights come from the most simple moments. I am grateful I am at a point where I can integrate reductionist academic approaches with a higher perspective and – as I love to believe – a higher awareness!

- M.Sc. in Biology, Ecology UZH, University of Zurich
- B.Sc. in Biology UZH, University of Zurich
- Nutrition Science at Stanford Center for Health Education
- Courses in Detoxification and Mitochondrial Health
- Overcoming my autoimmune condition naturally in 2013
- Growing up in a family that founded a local business focused on organic foods, natural remedies, and herbalism in Switzerland in the 1980ies
You can contact me here, [email protected] and read all of my posts here.
Check out my two best articles that will help you understand the importance for this topic in nutrition and feel the passion: