As members of a tropical frugivorous species, we know the regenerative power of tropical fruits. But we might also start looking into tropical leaves, which...
Category - Health
Dairy is a mysterious and controversial food… why do humans consume the milk of another species? Something that no other species does in nature –...
One of the most frequent questions concerning fruits and high-fruit diets circles around the sugar content of fruits, blood sugar issues, and how to deal with...
Omega-3 fatty acids are essential fatty acids that your body doesn’t produce and thus need to be consumed. It’s naturally found in foods like fish...
Yes, humans are frugivores, but not all fruits are equally suitable for us! Some have evolved with us, others not. Undoubtedly, fruits are healthy for us...
The “carnivore diet” has become popular lately. The diet often brings short-term health benefits because adopting this diet means leaving...
Carbs – especially sweets and simple sugars – are increasingly perceived as the culprit of a population that is gaining weight and losing health...
The microbiome is an essential part of our health and is tightly linked to the food we eat and to other environmental influences. Unfortunately, we are exposed...
Have you ever asked yourself why plants invest energy in fruits and offer them to animals – including us humans? The question might seem simple, but in...
Fruits are generally seen as low-protein foods. However, they can provide a substantial amount for our daily nutritional needs! Protein-rich fruits, which are...