Herbivorous animals cannot rely on B12 intake from foods. Thus they have different ways to get enough of the essential vitamin internally. Ruminant herbivores...
Tag - Vitamin B12
Many are unaware that poop-eating is a sign of nutritional deficiencies, in particular, B12 deficiency! Feces-eating apes are often seen as disgusting, funny...
Why is there such a big fuss around vitamin B12 in veganism and plant-based diets? Because it is the only nutrient that seems to be obligatorily obtained...
Do you need supplements when adopting a raw, natural human diet? Most likely, yes! We all are aware of the sad fact that our modern toxic world does not...