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Chimpanzees are Frugivores, Not Omnivores, Science Says!

Chimpanzees are tropical primates commonly described as omnivores. In the wild, however, they are specialized fruit-eaters with fruits as their primary food source. Thus chimpanzees are also classified as frugivores in most scientific literature. This specification makes all the difference in how we understand the natural diet of our closest relatives – along with our own!

Why do we think chimpanzees are typical omnivores?

Commonly chimpanzees are known as omnivores. But in scientific literature, they are referred to as frugivores. The confusion about the diet of our closest relatives has consequences on how we perceive our own diet. Thus a misconception of the chimpanzee diet might have far-reaching implications for humans.

Traditionally we associate monkeys and apes with bananas! But the picture changed when Jane Goodall first reported that chimpanzees hunt smaller vertebrates, like bush pigs and smaller monkeys. It was a major discovery! But did (or does) the media draw a realistic picture of our primate cousins’ diet?

In the 90s hunting chimpanzees were portrayed as a meat-eating species in the News – which was blown way out of proportion! Attention-gaining articles like the headline “Meat Viewed as Staple Of Chimp Diet and Mores” in The New York Times in 1995, implied that chimpanzees regularly eat meat.

The previous image of our “long-thought” peaceful, vegetarian cousins was transformed into the hunting and bloody meat eating primates – a picture which neither reflects reality nor reproduces scientific observation done by anthropologists then and now. The media impacted the publics’ perception on chimpanzees diet sustainably, up until now.

To correct this distorted image of typical omnivory, chimpanzees should be referred to as frugivores, or frugivorous omnivores (see classification below).

Moreover, their meat consumption should be portrayed in realistic proportions. Getting an accurate picture of the chimpanzee diet and food choices helps us understand our own dietary biology. K. Milton explains here, why we should get inspired by the diet primates eat in the wild.

Diet of chimpanzees described in scientific literature

Chimpanzees – like most tropical primates – have highly frugivorous diets in the wild (read more here). They preferably eat fruits whenever they are abundant. Additionally, chimpanzees forage for nuts, leaves, other plant foods, and insects and can – rarely – eat meat. Read more on anatomical and physiological adaptations of frugivorous primates here.

Unfortunately, the sub-category “frugivorous” is hardly ever mentioned outside scientific literature, and therefore, most people erroneously perceive Chimpanzees as typical omnivores that regularly eat meat and as a consequence see our own species-appropriate diet as a “typical” omnivore diet. Thus, specifying the dietary classification of chimpanzees and bonobos matters!

Here are some excerpts from scientific literature, describing the dietary pattern of chimpanzees:

  • “Chimpanzees are highly frugivorous; over 70% of the diet of most populations consists of ripe fruit.” (Craig Britton Stanford, Henry T. Bunn Meat-Eating and Human Evolution; Oxford University Press; 2001; p.127)
  • Although they are mainly frugivorous, and meat composes less than 5% of the diet annually. (Craig Britton Stanford, Henry T. Bunn; Meat-Eating and Human EvolutionOxford University Press 2001; p.124)
  • A faecal biomarkers analysis (Sistiaga et al. 2005) backed-up that in some chimpanzee population consume around 5%, some individual up to 10% meat. However, they also reveal, that other analyzed population are high-carb consumer, with very little animal-based foods in their diet and eat meat only around once a month: “little is known about the proportions of animal protein intake necessary to influence hominin biology… Meat intake in common chimpanzees has been estimated to be around 5% of the diet in some populations and up to 10% in some individuals… However the Kanyawara chimpanzees are not frequent hunters. Their diet includes ~75% ripe fruits and ~20% leaves and piths, all of which supply energy in the form of carbohydrates and protein rather than lipids… Insect-eating by Kanyawara chimpanzees is extremely rare… The average chimpanzee in Kanyawara probably eats meat only about once per month…” (Sistiaga A., Wrangham R., Rothman J.M., Summons R.E., New Insights into the Evolution of the Human Diet from Faecal Biomarker Analysis in Wild Chimpanzee and Gorilla Faeces. PLOS ONE , 2015)
  • Most nonhuman primates prey on vertebrates…. However, meat typically accounts for only small proportions of feeding time and of total energy and protein intake, and quantitative data are inconsistent with the energy shortfall hypothesis. Plant Source Foods and/or invertebrates are presumably the main protein sources, even for chimpanzees.” (David P. Watts; Meat eating by non-human primates: a review and synthesis. Journal of Human Evolution; Vol 149; 2020)
  • “Chimpanzee diets are highly variable, but in all cases dominated by ripe fruit… The diet was dominated by the fruit of four species and leaves of two species, although the composition of the diet varied from month to month, remaining diverse. Figs were consumed throughout much of the year, and in consequence, should perhaps be regarded as a staple, rather than fallback, food.” (Newton-Fisher N.E.; University of Cambridge; The diet of chimpanzees in the Budongo Forest Reserve, Uganda; African Journal of Ecology; 2001)
  • Fruit, including figs, comprised most of the diet. ” Watts, D.P., Potts, K.B., Lwanga, J.S & Mitani, J.C.; Diet of chimpanzees (Pan troglodytes schweinfurthii) at Ngogo, Kibale National Park, Uganda, 2. temporal variation and fallback foods. American Journal of Primatology; Vol.74, Issue 2; pp. 130-144; 2012)
  • In a Harvard study in Uganda, Chimpanzees are referred to as specialized frugivores. (Wrangham et al. 1993; The Value of Figs to Chimpanzees. International Journal of Anthropology; Vol.14; p.243-256).

Dietary classification of chimpanzees

Dietary classifications don’t say much about the actual diet of a species: Generally non-binary classifications are artificial – they are attempts to clear-cut a natural, complex spectrum into boxes. Those classifications hardly give us a good insight into what really happens in nature. This is also true for dietary patterns of animal in the wild. Let’s look how this plays out in the case of chimpanzees:

Chimpanzees are classified as both, omnivores and frugivores!

Chimpanzees (Pan troglodytes) are frugivorous omnivores: chimpanzees are placed in the category of omnivores, and the sub-category of frugivores. Bonobos (Pan paniscus) are omnivorous frugivore.

Emphasizing this detailed classification is essential to accurately represent the dietary biology of our closest relatives, as it reflects that chimps can eat animal-based and plant foods, but they forage for fruits most of the time.

Therefore, the classification of chimpanzees as omnivores is not wrong, but it is imprecise: the primates are able to eat plants and animal foods, which is the criteria for the omnivore classification. In the wild, however, chimpanzees eat primarily ripe fruits, which is why they are also classified as frugivores.

Depending on fruit availability, chimps forage for other types of plant foods and animal based foods like insects, eggs and meat. But the observed portion of animal foods in their diet is tiny, and the quantity of meat is negligible… or sometimes even seem non-existent. Read more on the diet of chimpanzees in the wild here.


Chimpanzees are frugivores and should be referred to as such: despite their highly frugivorous diet described by primate research, and their classification as omnivorous frugivores, chimpanzees unfortunately are called “omnivores” – this creates a misconception that has implications on our own classification.

Human share many frugivorous traits with chimpanzees, which is why the question “are we frugivores, too?” is more than justified and should be addressed and taken seriously!

Check out some of the fascinating anatomical and physiological adaptations that have evolved with high-fruit diets:

Go to frugivore adaptations and specializations for fruit-eating here.

About the author

Martina Spaeni, MSc in Biology

"We are frugivores - specialized fruit-eaters!"

It was passion at first sight when I came across the intriguing concept that humans are adapted to a high-fruit diet, similar to chimpanzees. As someone trained in evolutionary biology and anthropology, I had to start digging deeper! I'm not an academic scientist, but I seek knowledge and health by connecting the dots. Thus, after seeing enough convincing evidence, I started eating a frugivore diet to test it on myself... and saw changes in health I had never imagined. Now, my main focus is to gather biological evidence and answer the question:

Are We Frugivores?

Hey, dear fellow seeker of truth in nutrition and regeneration, I'm Martina, an independent researcher with a focus on the species-appropriate diet of humans and biological detoxification.

My background so far:
M.Sc. in Biology, Ecology, University of Zurich, UZH
B.Sc. in Biology, University of Zurich
Nutrition Science Course at Stanford Center for Health Education
Certified Regenerative Detoxification Specialist
Overcoming my autoimmune disease naturally
A family with a strong background in natural remedies, with my father being a well-known herbalist and chemist.

My great passion is exploring the ancestral, original ecological niche of humans and the potential to self-regenerate within this paradise habitat we are biologically adapted to. I connect scientific studies with holistic, ancient knowledge and real-life experiences.

I aim to raise awareness of the toxic overload of the world and our bodies and how to detox efficiently by sticking to the ecological niche and diet we are adapted to. We desperately need this reliable and easy-to-use compass within the profit-driven jungle of artificial dietary concepts nd overcomplicated (mis)information. Know your ecology... and finally, everything makes sense. To heal our bodies, we need to find out who we are in nature without letting our cultural filters get in the way.

I'm grateful to be given the opportunity to use my educational background in biological sciences, combined with natural healing knowledge, common sense, and intuition, to put out information to the best of my ability.

I'm 100% independently working in service to those ready for great change towards a loving, regenerating world.



Are we frugivores?

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We challenge the dietary classification of humans as omnivores. Why does this matter? Because knowing our evolutionary, species-specific diet is the compass in the ever-growing contradictory diet and health jungle.

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