Cabbage can be a bit harsh on the stomach. Nonetheless, it can be a valuable addition to your raw vegan or frugivore diet in the wintertime. We can prepare and pre-digest it with the acids in lime:
Cut the cabbage into fine slices.
Add:
- a pinch of sea salt to taste
- the juice of a lime
- Orange juice or celery juice
- lucuma powder or coconut sugar
“Massage” the ingredients into the cabbage with your hands and let it sit for an hour or more. Use the soaked cabbage as a stand-alone salad (garnished with citrus slices or sweet oranges), or add it to your salad bowl. Enjoy the benefits of your easy-to-digest and tasty cabbage!
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