After visiting Brazil and learning about tropical fruits, the rainbow-colored fruit smoothie that I have been served in Tunisia was my second “fruit...
Category - Recipes
Chia pudding with coconut milk is a delicious and nutritious treat on a fruit-based diet. However, this should not become a regular main meal because chia...
Salad dressing are decisive in raw nutrition, as most of our diet is based on sweet fruit bowls and savory green bowls. Therefore having healthy and tasty...
Guacamole is a staple in Latin South American cuisine and offers great nutritional benefits and calories on a fruit-based diet (except if you are opting for...
Greens are part of a frugivore diet. Most of us enjoy them more in the form of a salad with added fruits, sprouts, and a dressing. Making a dressing without...
As European, one thing that called my soul living in tropical Brazil for a while is the wealth of fruits available on every corner. “They list fruit...
This fully natural ice cream is a classic healthy treat in a fruit-based diet, but also for others… Calories: Highly variable depending on what you add...
This salad is not only tasty due to the sweet mango and avocado mix, but it will also leave you satiated and add loads of micronutrients to your diet. It...