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eBook – Back to our fruits!

Explain the frugivore diet to friends and family and make them go fruit with this easy-to-understand overview!

Hey fellow frugivore and truth seeker!

This easy-to-read, comprehensive eBook covers the most common and important questions concerning the fruit-based natural human diet. You will find the key points and knowledge of this blog compressed and well-organized into 25 pages.

A few examples are:

  • why fruits?
  • is eating a lot of fruits safe?
  • our frugivorous roots
  • “sugar is toxic” debunked
  • insulin and fruits
  • protein deficiency myth
  • fructose malabsorption
  • benefits of fruits
  • how to up your fruit intake
  • and much more…

Thank you for supporting my work by purchasing this ebook. I will keep spreading the dietary truth and helping to turn this world into a better place for us, the animals, and nature.

With love, Martina

This is not a hardcover book. If you purchase the eBook you will get a downloadable pdf and epub version of the same eBook.

Are We Frugivores?

Are you curious about what our species has evolved to eat? Are you on the quest for optimal health by sticking to the human natural diet? Good! We have the same mission! Uncover the secrets of our evolutionary diet with our independent and dogma-free articles. Dive into our free guides and fruit-based healing  – based on science, experience, and a higher perspective.

Read more…

Martina Spaeni Lima, MSc

"We are frugivores - specialized fruit-eaters!" It was passion at first sight when I came across the intriguing concept that humans are adapted to a high-fruit diet, similar to chimpanzees...

Medical Disclaimer

The content on this website serves informational purposes only. It is not intended as medical advice. Read our full medical disclaimer here.

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