Turns out the natural human diet is very similar to that of all apes (which shouldn’t really surprise us, as humans are classified as great apes, too)...
Tag - Protein
Leafy greens are an important part of the natural human diet when it comes to minerals and protein. But not all greens are alike! Not all greens are meant for...
The carnivore diet, or high-meat diet, is getting more popular by the day. From a biological perspective, the trend is surprising, as humans are not natural...
Fruits are generally seen as low-protein foods. However, they can provide a substantial amount for our daily nutritional needs! Protein-rich fruits, which are...
One of the most frequent concerns surrounding a fruit-based diet is protein intake. Do we get enough protein? The common-sense answer is: similar to how the...
Chimpanzees are tropical primates commonly described as omnivores. In the wild, however, they are specialized fruit-eaters with fruits as their primary food...